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Chapter 12 · Verse 9
🪈 Krishna speaks
Pichwai-style painting of the young child Dhruva standing on one foot in determined meditation, illustrating Krishna's advice that those who cannot focus perfectly should practise steadily.

अथ चित्तं समाधातुं न शक्नोषि मयि स्थिरम्। अभ्यासयोगेन ततो मामिच्छाप्तुं धनञ्जय॥

atha cittaṁ samādhātuṁ na śaknoṣi mayi sthiram | abhyāsayogena tato māmicchāptuṁ dhanañjaya ||

Word by Word 13 words
अथ
atha now, if

now, if

चित्तम्
cit to perceive, to think

the mind, consciousness

समाधातुम्
sam together ā toward dhā to place

to fix, to steady

na not

not

शक्नोषि
śak to be able

you are able

मयि
mad me

on Me

स्थिरम्
sthā to stand

steady, firm, unmoving

अभ्यासयोगेन
abhi toward as to throw, to practice yoga discipline

through the yoga of repeated practice

ततः
tatas then, therefore

then, therefore

माम्
mad me

Me

इच्छ
iṣ to desire, to seek

seek, desire

आप्तुम्
āp to reach, to obtain

to reach, to attain

धनञ्जय
dhana wealth jaya conqueror

O conqueror of wealth — a name for Arjuna

If you cannot fix your mind steadily on Me, then try to reach Me through the of regular practice, O Dhananjaya. understands that not everyone can focus their mind perfectly from the start. That is all right. Just keep trying, again and again, the way you learn anything difficult — by doing it every day, even when it feels impossible. Practice is its own kind of devotion.

कथा

The Boy Who Stood on One Foot

An original story

He was five years old, and he had made up his mind.

Dhruva walked away from his father's palace with nothing — no food, no water, no blanket for the cold mountain nights. His sandals left small prints in the dust, and the guards at the gate watched him go with confused faces. A prince, walking into the forest. Alone.

It had started that morning. Dhruva had climbed into his father King Uttanapada's lap, the way he did every day. But his stepmother Suruchi had pulled him away. "This lap is for my son," she said coldly. "If you want to sit in a king's lap, go pray to and ask to be born in a better family."

The words cut like thorns. Dhruva ran to his mother Suniti, tears streaming down his cheeks. She held him and rocked him, but she could not undo what had been said. "She is right about one thing," Suniti whispered. "When the world turns you away, turn toward God. Go to the forest, my little one. Find ."

So Dhruva walked into the wilderness.

On the second day, he met Narada, the wandering sage, sitting on a rock beside a stream, tuning his veena as if he had been waiting for years. Narada looked at the small boy with the tear-streaked face and the clenched fists.

"The path is long, child," Narada said gently. "You are very young."

"Then I will start now," Dhruva replied.

Narada taught him a and sent him to the bank of the Yamuna. There, among tulsi plants and smooth grey stones, Dhruva began to meditate. He stood on one foot, closed his eyes, and whispered.

The first day, his mind wandered to his mother's face. The second day, to the ache in his leg. By the third, hunger gnawed at his stomach like a rat chewing rope. He ate nothing. He drank only river water.

Weeks passed. Then months. His body grew thin as a reed, but something inside him grew stronger. The earth beneath him trembled. The animals of the forest — deer, rabbits, even a tiger — gathered in a circle and sat quietly, as if they too were meditating.

And then — appeared.

Not because Dhruva was the smartest or the strongest. Not because his meditation was flawless — it wasn't, especially at the start. But because he kept going. Every time his mind wandered, he brought it back. Every time his body screamed to stop, he continued. Practice, tells , is the path for those who cannot fix their minds at once. Not perfection. Just the stubborn, beautiful refusal to quit.

Today, if you look at the night sky and find the Pole Star — the one star that never moves — that is Dhruva. He stands there still, steady and unshakable, the boy who started with nothing but the willingness to try again.

चिन्तनम्

Is there something you once found really hard but got better at because you kept practising? What kept you going on the days you wanted to quit?